Morganic courses

Nourish body, mind and soul with Exclusive courses and programs
to support you in your journey to wellness.

Specializing in accessible & inclusive yoga, Morgan offers a safe and supportive
courses and programs for individuals of all backgrounds and abilities to grow, heal, and thrive.

Cover of a wellness guide titled "Rooted & Resilient with Morgan Belnap," featuring a line drawing of a flower and subtitle "Power Within Your Pelvic Floor & Core."
Rooted & Resilient
$30.00
One time

Power within the Pelvic Floor & Core is a comprehensive course. You’ll learn about Pelvic Floor function & dysfunction. Identify the difference between Hypertonic & Hypotonic symptoms. Explore tools for pain relief, comfort, strength and connection. Includes: Symptom Checker, Yoga, Breathwork, Journal Prompts & Affirmations, Guided Meditations, Herbal Chakra Support Resources and Recommendations for specialists PDF copy of the 30 page course to print/download.


✓ Reconnect with your Body & Strengthen your Pelvic Floor
✓ Understand & find solutions to Pelvic Floor dysfunction
✓ Embrace your power through movement & mindfulness
✓ Resources & Support are yours to keep
A quote attributed to Elizabeth expressing gratitude for a program that has been healing physically, mentally, and emotionally.