Individual Private Yoga Sessions

Limited on time or availability? Recovering or cross training?
Working toward a specific goal or injury you need supported?
Offerings available for weekdays & weekends.

Personal Practices Include:

• Comprehensive assessment

• Personalized sequences

• Breath work practices & Meditation

• Props (Blocks, Straps, Bolsters, Blankets)

‍ ‍Supportive, immersive & personalized sessions.
Build confidence & strength in your personal Yoga practice.