We welcome the balance of light & dark as we shift into spring season.
Tea Ceremony: a special tea blend to honor the season. As you sip your tea mindfully, take time to appreciate the flavors, aromas, and sensations, allowing yourself to be fully present in the moment.

Take time for introspection and reflection. Journaling can be a powerful tool for this, allowing you to explore your intentions for the season ahead, reflect on your personal growth, and set goals or intentions for the coming months

Restorative Yoga for a sense of grounding and renewal, and incorporate breath work to connect with the energy of the season.

What to Bring: Bring a journal, something to write with & dress comfortable
Sign up to Save your spot & Props are provided

Raffle entry for a “Reflections” Journal, Tea & more for those who join.